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Sarah Retchin

Therapist specializing in ADHD in New York, NY

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I'm Sarah

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Credentials: LCSW

✓ Offers Telehealth / Online Sessions

About

Sarah is a compassionate and engaged therapist with specialized experience treating teens and adults. She helps clients make sense of the patterns keeping them stuck and turn insight into concrete, meaningful change. Sarah has experience treating eating disorders, anxiety disorders, trauma, perfectionism, depression, self-esteem concerns, negative body image and body dysmorphia, burnout, sleep difficulties, and life transitions. Trained in CBT and ACT, with particular expertise in CBT-E for eating disorders, her approach is structured, collaborative, grounded in science, and always tailored to each client's unique needs and goals.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBody PositivityCoping SkillsDepressionEating DisordersFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)OtherPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Exposure and Response PreventionMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyStrength Based

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCignaEmpire Blue Cross Blue ShieldHorizon Blue Cross and Blue ShieldHumanaOptumOxfordUnited Medical Resources (UMR)UnitedHealthcare

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