Sarah Pope

About

Life can be difficult at times, and it’s not always easy to ask for support. If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. I’m here to offer a safe, supportive space where you can feel truly heard and understood. We'll work together at your pace to explore what you're going through and move toward meaningful, lasting change—guided by your unique goals and needs. I'm a Registered Psychotherapist with a Master of Arts in Counselling Psychology and Psychotherapy from Yorkville University.