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Sarah Pitters-Caswell

Therapist specializing in Addiction in Toronto, ON

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I'm Sarah

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Credentials: MA, BFA

Years in Practice: 2

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Burnout, Trauma & Health Stress. I offer in-person and virtual therapy for individuals, teens, and families. My approach is practical and body-based, supporting stress, burnout, trauma, relationship challenges, and the emotional impact of cancer, including diagnosis, treatment, and caregiving. I work with sensitive, high-functioning people who feel stuck in patterns of burnout, anxiety, or stress even when life looks fine from the outside.

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Specialties, approaches & insurance

Specializes In

AddictionADHDOtherCancerCaregiversChronic IllnessCoping SkillsFamily ConflictGriefOtherLife TransitionsRelationship IssuesSchool IssuesTrauma and PTSDTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Attachment-basedEmotionally FocusedFamily / MaritalFamily SystemsIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingRelationalSomaticOtherStrength BasedTrauma Focused

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