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Sarah Moore
Therapist specializing in ADHD in Hamilton, ON
I'm Sarah
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Credentials: BA, MA, RP
Years in Practice: 4
Session Fee: $165
✓ Offers Telehealth / Online Sessions
Contact
📞 +13656075813About
You're the one who holds it all together, until you can't anymore. Maybe you've lost touch with who you are because so much of your energy goes into managing others' emotions, staying 'strong', or keeping the peace. You might feel emotionally blocked, burnt out, or constantly at war with yourself. You're not broken, you've adapted. But you're ready to explore what's underneath it all, make space for your own needs, and feel like yourself again ... even if you don't fully know who that is yet.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyAutismBipolar DisorderBody PositivityCodependencyCoping SkillsDepressionDivorceEating DisordersEmotional DisturbanceFamily ConflictLife TransitionsNeurodivergencePeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer Allied
Therapy Approaches
Art TherapyAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicRelationalSomatic