Sarah McLennan

About

Life can feel overwhelming or uncertain, especially if you’re carrying a lot on your own. Maybe you find yourself stuck in old patterns, feeling disconnected, or simply longing for a greater sense of ease and clarity. I provide relational and experiential therapy to facilitate deeper awareness of you and your own creative ways of navigating life. To do this - we will work with emotions, thoughts, and body awareness in real time where we can slow down, feel, process and realize what you have been holding and how.