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Sarah Janssen

Therapist specializing in Addiction in Ottawa, ON

I'm Sarah

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Credentials: BSW, RSW

Session Fee: $175 (sliding scale available)

āœ“ Offers Telehealth / Online Sessions

About

Are you struggling with anxiety, ADHD, or interpersonal challenges? I offer a safe, non-judgmental space where you can feel heard and supported as we work together to uncover your strengths and create meaningful change. Whether you're navigating difficult emotions, relationships, or looking for strategies to manage ADHD or anxiety, my goal is to help you find clarity, balance, and a renewed sense of purpose. I’m here to walk alongside you, helping you find healing and empowerment every step of the way.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBehavioral IssuesBody PositivityChild or AdolescentChronic ImpulsivityCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressTeen ViolenceTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Sex-Positive, Kink AlliedTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily SystemsFeministHumanisticPerson-CenteredPositive PsychologyRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAllianceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeEmpire Blue Cross Blue ShieldFirst NationsGreat-West LifeGreen Shield CanadaHomewood HealthHumanaJohnson Health PlanJohnston GroupLifeWiseManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthThe Co-operators

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