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Sarah James
Therapist specializing in Anger Management in Toronto, ON
I'm Sarah
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Credentials: RP(Q), MACP
Session Fee: $190
✓ Offers Telehealth / Online Sessions
Contact
📞 +16474928361About
Life can present numerous challenges, and many face difficult emotions such as anger, confusion, and sadness. These feelings can be particularly overwhelming, especially when connected to relationship struggles. Whether it's conflicts with family members, friends, or romantic partners, the sense of isolation often accompanies these struggles can feel daunting. It’s easy to feel like you’re navigating these turbulent waters alone, but I want to emphasize that you are not alone in facing these challenges.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyDepressionEmotional DisturbancePeer RelationshipsRelationship IssuesSelf EsteemStress
Therapy Approaches
Cognitive Behavioral (CBT)Emotionally FocusedHumanisticPerson-Centered
Insurance Accepted
Alberta Blue CrossBenevaBlue CrossCanada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossPacific Blue CrossSunLifeTELUS HealthVeterans Affairs Canada