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Sarah Housser

Therapist specializing in Addiction in Ottawa, ON

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I'm Sarah

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Credentials: MA, RP

Years in Practice: 19

Session Fee: $215

✓ Offers Telehealth / Online Sessions

Languages

French

About

I work with people navigating anxiety, depression, trauma, burnout, low self-esteem, parenting challenges, body image concerns, and difficult family relationships. Many are highly capable people who appear to be coping well on the outside but feel overwhelmed, stuck, disconnected, or self-critical within. My practice is grounded in curiosity, compassion, and respect for diverse identities, backgrounds, and lived experiences. While I work with adults from many walks of life, I often support women navigating perimenopause, parents of neurodivergent children, men seeking emotional growth, and adults healing childhood wounds.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyBody PositivityCaregiversCodependencyDepressionDivorceEating DisordersGriefInfertilityLife TransitionsObsessive-Compulsive (OCD)ParentingRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredStrength BasedTrauma Focused

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