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Sarah Ferland

Therapist specializing in ADHD in Toronto, ON

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I'm Sarah

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Credentials: MSW, RSW

Years in Practice: 12

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

I work with people who feel weighed down by stress, self-doubt, or past experiences that keep showing up in the present. Many of my clients are caring, high-achieving, and outwardly put-together, but inside, they feel stuck, anxious, or disconnected from themselves. My role is to help you slow down, feel safe in your body, and reconnect with your authentic, empowered self. My approach is relational and down-to-earth, like talking to someone who truly gets you, but also has the tools to guide you forward. Together, we’ll process adversity, build confidence, and create the space you need for real healing and growth.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesCareer CounselingCoping SkillsDepressionEmotional DisturbanceFamily ConflictFirst RespondersGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+TransgenderImpulse Control DisordersThinking DisordersTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Applied Behavioral AnalysisAttachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFamily SystemsFeministIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyPsychoanalyticPsychodynamicSomaticStrength BasedTrauma Focused

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