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Sarah de la Roche
Therapist specializing in ADHD in Kingston, ON
I'm Sarah
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Credentials: MACP, BCompSc
Session Fee: $130 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
Welcome. I offer relational, strengths-based therapy for children, youth, and adults. Whether you or your child are struggling with overwhelming emotions, anxiety, difficulties with confidence, or are moving through life changes, I offer a compassionate space to explore your experiences and support growth. Together, we'll identify strengths, invite new ways of navigating challenges, and build self-trust.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismCoping SkillsDepressionLearning DisabilitiesEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDChildren (6 to 10)PreteenTeenAdultsQueer Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)InterpersonalNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based