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Sarah Crosby

Therapist specializing in Anxiety in Ottawa, ON

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I'm Sarah

More details

Credentials: MA, RP

Years in Practice: 4

Session Fee: $190

✓ Offers Telehealth / Online Sessions

About

As a relationally focused therapist, I believe connection is essential to healing. I support people who want to build deeper intimacy in their relationships, or who long for a more authentic sense of self. I work to create a space where you feel safe enough to explore what has felt too painful or overwhelming to face alone. I believe that healing requires more than simply talking about our problems, which is why I take an experiential and emotion-focused approach to therapy. My belief is that our capacity to heal isn't something we construct from the outside in, it's already there, waiting to be uncovered.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyDepressionDivorceOtherOtherGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesRelationship IssuesStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

AEDPAttachment-basedEmotionally FocusedExperiential TherapyHumanisticPsychodynamicRelationalSomaticTrauma Focused

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