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Sarah Cifuentes

Therapist specializing in ADHD in Toronto, ON

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I'm Sarah

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Credentials: MSW, RSW

Years in Practice: 6

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Evening Sessions Available! - Many clients come to me when they feel stuck, overwhelmed by big life changes, or disconnected. Maybe you feel weighed down by self-doubt and burnout, or stuck in patterns of people pleasing, perfectionism, and anxiety. Maybe you understand the 'why' but STILL feel stuck and are seeking a space to go deeper and address the root cause of your issues. I guide my clients towards greater clarity, confidence, connection & meaning in their lives. My practice is rooted in the belief that within every person exists a wellspring —a living source of wisdom, creativity, and innate capacity for healing.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherCodependencyCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemSex TherapySexual AbuseSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesBisexualLGBTQ+Sex-Positive, Kink AlliedMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherEMDREmotionally FocusedExistentialExpressive ArtsHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicRelationalSomatic

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