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Sarah Adam

Therapist specializing in ADHD in London, ON

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I'm Sarah

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Credentials: MA

Session Fee: $140

✓ Offers Telehealth / Online Sessions

About

It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centered, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCareer CounselingCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfertilityInfidelityLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+TransgenderMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedHumanisticIntegrativeInternal Family Systems (IFS)NarrativeNeurofeedbackPerson-CenteredSolution Focused Brief (SFBT)Strength BasedOther

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