Sara Traficante

About

Therapy can hold moments of relief, clarity, connection, and growth, even alongside life’s difficult experiences. I work with adults who may be feeling overwhelmed, stuck, disconnected, or uncertain as they navigate grief, loss, anxiety, trauma, life transitions, or questions of identity, meaning, and spirituality. At the heart of therapy is the relationship we build together - a compassionate and collaborative space where we can gently explore your inner world, honour your experiences, and reconnect with your inner resources for healing, resilience, and change.