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Sara Semal

Therapist specializing in Anger Management in Los Angeles, CA

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I'm Sara

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Credentials: MA, LPCC

Session Fee: $250

✓ Offers Telehealth / Online Sessions

About

I like to be real with people. I find the best way to work with individuals and couples is to be present, ask the right questions, and give honest feedback. Whether you are coming to therapy for personal growth, a relationship or family issue, healing from loss, past trauma, or anything else, I want to explore who you are, how your life experiences have affected you and your relationships, ways in which those experiences keep replaying themselves, and how to get you out of the cycle. My approach is to provide a comfortable and real space to talk, explore and work on feeling better.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceDual DiagnosisFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsPersonality DisordersOtherPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSex TherapySexual AbuseSexual AddictionSports PerformanceStressSuicidal IdeationTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Supervision ServicesCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedFamily / MaritalFamily SystemsFeministHumanisticIntegrativeInternal Family Systems (IFS)InterpersonalMotivational InterviewingMulticulturalPerson-CenteredPsychoanalyticPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTranspersonalTrauma Focused

Insurance Accepted

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