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Sara Saniee

Therapist specializing in ADHD in Vaughan, ON

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I'm Sara

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Credentials: MSW, RSW

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✓ Offers Telehealth / Online Sessions

About

Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherChronic PainCodependencyDepressionOtherDivorceEating DisordersGriefHoardingLife TransitionsObsessive-Compulsive (OCD)Pregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaTrauma and PTSDMood DisordersAdultsQueer Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedExposure and Response PreventionExpressive ArtsInternal Family Systems (IFS)OtherMindfulness-based (MBCT)NeurofeedbackSomaticOtherTrauma Focused

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