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Sara Pamensky
Therapist specializing in Anger Management in Toronto, ON
I'm Sara
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Credentials: MSW, RSW
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📞 +16473711054About
We all struggle with life's challenges from time to time and it truly takes courage to seek support. Life is full of surprises which can often lead to feelings of loneliness or, very often, feeling stuck. As a clinical social worker, I provide evidence-based counselling services to individuals, couples and families in order to navigate life's challenges. Working alongside the client, a unique partnership is formed in order to assist you in moving forward in your life.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesCareer CounselingChronic PainCoping SkillsDepressionDomestic AbuseDomestic ViolenceFamily ConflictSelf EsteemStressTrauma and PTSDMood DisordersTeenAdultsElders (65+)
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFamily SystemsForensic PsychologyMindfulness-based (MBCT)NarrativePsychodynamicStrength BasedTrauma Focused