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Sara Kamran

Therapist specializing in Anxiety in Mississauga, ON

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I'm Sara

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Credentials: BScN

Years in Practice: 2

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You may look “high functioning” on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, exhausted, or stuck in patterns you cannot break. I work with individuals struggling with anxiety, burnout, overthinking, people-pleasing, self-worth, emotional regulation, relationship challenges, and life transitions. Together, we create a safe, supportive space to better understand your emotions, build healthier coping patterns, and move toward healing, confidence, clarity, and meaningful change.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBurnoutCareer CounselingChronic IllnessCoping SkillsDepressionEmotion RegulationFamily ConflictInternet AddictionLife CoachingLife TransitionsObesityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationWeight LossWomen's Issues

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Mindfulness-based (MBCT)Motivational InterviewingOther

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