Sara Benedetto

About

Are you experiencing persistent anxiety, rumination, panic symptoms, or perfectionistic self-criticism? Are you feeling like you are "too much?" I help clients navigate these feelings and build coping skills. I can help if you're experiencing difficulty with identity, purpose, or meaning in life or gender and/or sexual identity, coming out, or navigating relationship or family stress. I help clients experiencing grief from lost roles, relationships, identity shifts or life transitions. If you're experiencing stress related to college or academic pressure, or stress related to entering adulthood, I would love to work with you.