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Sara Azarshahi
Therapist specializing in Alcohol Use in Toronto, ON
I'm Sara
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Credentials: RP
Years in Practice: 6
Session Fee: $215
✓ Offers Telehealth / Online Sessions
About
Hi, my name is Sara. I completed my doctorate in Counselling Psychology from the University of Toronto. I have six years of experience as a psychotherapist, and nine years of experience in the mental health field. I have worked across hospital, community, and private practice settings, which allows me to tailor therapy to a wide range of needs and levels of care. I support adults navigating OCD, BPD, depression, anxiety, grief, and concerns related to relationships, identity, and work or school stress.
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Specialties, approaches & insurance
Specializes In
Alcohol UseAnger ManagementAnxietyBody PositivityBorderline PersonalityCoping SkillsDepressionGriefLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)Personality DisordersRacial IdentityRelationship IssuesSelf EsteemSleep or InsomniaStressAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Exposure and Response PreventionRelational