Sandi Stasiuk

About

Do you feel stuck in patterns that keep showing up in your relationships, emotions, or sense of self? Do you tend to overthink conversations, struggle with boundaries, seek reassurance, or feel “too much” or “not enough.” Anxiety, ADHD, trauma, grief, or life transitions like perimenopause or menopause can make these experiences harder to shift. Therapy offers a safe, supportive space to slow things down and understand what’s driving these patterns. Together, we’ll explore your emotions, relationship dynamics, and coping strategies, and build practical ways to feel more grounded, self-trusting, and connected to yourself and others.