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Sana Syed-Ahmad

Therapist specializing in Addiction in Ottawa, ON

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I'm Sana

More details

Credentials: MPE, MACP, RP

Years in Practice: 8

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiUrdu

About

I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCareer CounselingChild or AdolescentChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseDual DiagnosisEating DisordersEmotional DisturbanceFamily ConflictGriefHoardingInfertilityInfidelityInternet AddictionLife CoachingLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSexual AddictionSleep or InsomniaSpiritualitySports PerformanceStressSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDVideo Game AddictionWeight LossWomen's IssuesImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)BrainspottingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedFamily / MaritalFamily SystemsGottman MethodIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativeParent-Child Interaction Therapy (PCIT)Person-CenteredPositive PsychologyPsychoanalyticPsychodynamicRational Emotive Behavior Therapy (REBT)RelationalSolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused

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