Samantha O'Brien

About

Life can be overwhelming - it can help to have a safe, supportive space to talk things through. I help people make sense of their thoughts, feelings, and relationships. My approach is warm, empathetic, and non-judgemental. Together we will create meaningful goals, build on strengths, and develop tools and strategies to feel more grounded and in control. I take an integrative and collaborative approach to supporting with a variety of challenges and ages including kids, teens, young adults, parents, families and pregnant or new parents. I believe finding the right fit is important to support with meaningful steps toward your goals.