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Samantha Nelson

Therapist specializing in Anxiety in Toronto, ON

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I'm Samantha

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Years in Practice: 3

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

My practice offers a non-judgmental and collaborative space to support you in aligning with your most authentic self. I find that it’s often through pain that we make the greatest strides towards acceptance, change, and meaning, and I work with my clients to move in this direction. I work with a variety of concerns including anxiety, identity, relationship issues, grief, health concerns, and life transitions. My personal experience with mental health challenges infuses my approach to therapy with compassion, openness and a sense of camaraderie.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherInfidelityLife TransitionsRelationship IssuesSelf EsteemStressLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedImmuno-disordersIntersex AlliedLesbian AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExistentialHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychoanalyticRelationalSolution Focused Brief (SFBT)Trauma Focused

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