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Sam Srijani

Therapist specializing in Anxiety in Toronto, ON

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I'm Sam

More details

Credentials: MA, RP

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

You give more than you get. You're running on empty, and anxiety, work stress, self-doubt, or ADHD have you feeling on edge. You’ve been putting yourself on the back burner while you struggle to keep up with the demands of your busy life. If this sounds familiar, you might be finding yourself in a cycle of setting sky high expectations and feeling like your best is never good enough. You might even be carrying guilt and shame about these feelings. Part of you is craving the chance to shed your responsibilities and just be yourself. If you’re nodding along, you’re not alone. And you’ve already taken an amazing step in seeking help.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherDepressionEating DisordersFamily ConflictLife CoachingLife TransitionsObsessive-Compulsive (OCD)OtherRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Sex-Positive, Kink AlliedImpulse Control DisordersMood DisordersTeenAdultsElders (65+)Queer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst NationsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS HealthWSIB

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