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Sahar Sajadi

Therapist specializing in Anger Management in Toronto, ON

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I'm Sahar

More details

Credentials: MD, MSc, RP

Years in Practice: 7

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherFarsi

About

Having served as a family physician in both emergency and rural clinics in Iran, Sahar has experience assisting patients coping with anxiety and depression within the realm of chronic illnesses, somatoform disorders, OCD, and trauma. In addition, she provided personalized counseling to newcomers dealing with adjustment challenges. Sahar integrates Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy, grounded in an anti-oppressive and humanistic approach. She is also deeply interested in psychoanalytic psychotherapy, drawing on the insights of Lacan and Freud in her practice.

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Specialties, approaches & insurance

Specializes In

Anger ManagementOtherCancerCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionInfertilityMedication ManagementSex TherapySpiritualityStressWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersAdults

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)HumanisticIntegrativeMindfulness-based (MBCT)MulticulturalOtherOtherStrength BasedTrauma Focused

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