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Sabrina Simmons

Therapist specializing in Anxiety in Thornhill, ON

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I'm Sabrina

More details

Credentials: MA,, MSC,, CPsych, Assoc

Years in Practice: 10

Session Fee: $250

✓ Offers Telehealth / Online Sessions

About

Do you struggle with a loss of sense of self that affects your day-to-day life, making it difficult to function and connect with others? Do you feel lost when it comes to understanding your place in the world? Do you wonder if life could somehow feel happier and less disconnected? In this day and age, people feel tremendous pressure to find themselves within a particular group, even though it may not always feel like a match. Not addressing this pressure can lead to confusion, feelings of depression and anxiety, and making it difficult to get through the day.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionOtherTrauma and PTSDAdults

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)EclecticPsychodynamic

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