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Sabrina Blair

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Sabrina

More details

Credentials: MSW, RSW, RP

Years in Practice: 18

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Specializing in OCD, Perinatal Anxiety/Depression, and Relationship Issues. I combine 18+ years of professional insight and evidence-based therapy to help you regain your spark and confidence so you can show up fully in your life and relationships. If you’re struggling with the weight of being the 'default' for everything or you find yourself exhausted by the relentless mental load of “doing it all”—where your career, your role as a parent, and your connection with your partner all feel like sources of stress rather than support, then I invite you to connect.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic PainCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemStressWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveExposure and Response PreventionFeministGottman MethodInterpersonalMindfulness-based (MBCT)Motivational InterviewingProlonged Exposure TherapySchema TherapyStrength Based

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs Canada

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