Roxanna Vahed

About

Life can feel hard sometimes & the world right now can certainly make it feel harder. Reaching out for support for yourself is an act of self compassion. I'm glad you're here. Welcome. My approach interweaves neurobiology, body based (somatic) interventions and Expressive Arts Therapy, as well as ‘talk therapy’. I use a resilience and trauma informed lens. No creative/ artistic experience necessary, only curiosity. I work creatively and compassionately with people in many stages of life and periods of change- including early adulthood, parenting (and preparing to parent), career, health/illness, separation, loss & grief.