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Rourke van Rossem

Therapist specializing in ADHD in Toronto, ON

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I'm Rourke

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Credentials: MA

Years in Practice: 4

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

A lot of the challenges we face—like people-pleasing, perfectionism, self-doubt, or feeling like a fraud—come from the state of our relationships, both with others and with ourselves. We live our lives in connection with other people, and it’s almost impossible not to be affected by how others see us. When we try too hard to avoid rejection, it can actually hold us back from living in a way that feels true and meaningful. This can leave us feeling even more unsure of ourselves—especially if we've been in toxic or abusive relationships.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnxietyBehavioral IssuesCaregiversCodependencyCoping SkillsDomestic AbuseOtherEmotional DisturbanceFamily ConflictGriefOtherInfidelityLife TransitionsNarcissistic PersonalityPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyMood DisordersTeenAdultsAviation ProfessionalsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFamily SystemsGottman MethodInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)NarrativeRelationalSolution Focused Brief (SFBT)Structural Family TherapyTrauma Focused

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