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Rosella Cho
Therapist specializing in ADHD in North York, ON
I'm Rosella
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Credentials: MA
0✓ Offers Telehealth / Online Sessions
Languages
OtherCantoneseMandarin
About
I am a Master of Arts in Counselling Psychology student completing my clinical practicum soon. I provide psychotherapy under the supervision of a licensed clinician. I am particularly interested in supporting individuals experiencing anxiety, depression, work/study concerns, chronic stress, grief, emotional regulation difficulties, refugee, new immigrant and life transitions. I welcome individuals from diverse backgrounds and strive to provide culturally responsive and inclusive care.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCareer CounselingCoping SkillsDepressionDivorceGriefLife CoachingLife TransitionsPeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSleep or InsomniaStressTrauma and PTSDWomen's IssuesMood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)AdlerianArt TherapyCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Gottman MethodHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Trauma Focused