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Romana Hrivnakova

Therapist specializing in Addiction in Toronto, ON

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I'm Romana

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Credentials: MA, RP, RCC

Years in Practice: 11

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Unresolved trauma, attachment injuries, and old emotional wounds from our past create a fractured foundation within us. These issues can impact our sense of self, leave us feeling empty inside, and lead us to believe there is something fundamentally wrong with us. Some symptoms we experience as adults—such as excessive self-blame, addictive behaviors, anxiety, depression, a constant need to please others, sensitivity to rejection, and a tendency to feel overwhelmed—are often rooted in what was missing during our childhood. I invite you to explore the part of yourself that was hurt and still carries this trauma and suffering.

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Specialties, approaches & insurance

Specializes In

AddictionOtherAnger ManagementAnxietyOtherCoping SkillsDepressionDual DiagnosisEmotional DisturbanceFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDImpulse Control DisordersMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedSex Worker Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExistentialHumanisticIntegrativeInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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