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Robyn Dale

Therapist specializing in Addiction in Toronto, ON

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I'm Robyn

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Credentials: RP, BA

Years in Practice: 15

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

I am a trauma‑informed psychodynamic Registered Psychotherapist. I support people for whom emotions can feel frightening, overwhelming, or hard to identify and connect with. Together, we gently explore the emotions that formed in traumatizing situations, including the ways each traumatized part has an emotional life of its own. I also work with experiences of ontological shock—when a person’s worldview, sense of self, or understanding of reality has been turned upside down—so that new meaning, safety, and grounding can gradually emerge.

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Specialties, approaches & insurance

Specializes In

AddictionAdoptionAlcohol UseAnger ManagementAnxietyBehavioral IssuesBody PositivityCancerCodependencyDepressionDissociative DisordersDivorceDomestic AbuseEating DisordersEmotional DisturbanceFamily ConflictGriefInfidelityInternet AddictionLife TransitionsMen's IssuesObesityRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressSubstance UseSuicidal IdeationTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCompassion FocusedCulturally SensitiveEmotionally FocusedFamily SystemsInterpersonalMindfulness-based (MBCT)PsychodynamicRelationalSomaticTrauma Focused

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