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Rin (Lynn) Imai

Therapist specializing in Anxiety in Toronto, ON

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I'm Rin

More details

Credentials: MPsy

Years in Practice: 7

Session Fee: $245

✓ Offers Telehealth / Online Sessions

Languages

Japanese

About

It is a natural part of life that we question our careers and ask ourselves why we do what we do. You may be feeling unfulfilled and purposeless with your career where it feels painful to stay where you are, but it also feels painful to deal with the confusion, overwhelm, stress, and anxiety involved in thinking about what's next and how to transition your career. As a Registered Psychotherapist and Career Counsellor, I'm here to help you manage these emotions and make a strategic, informed decision on what career to pursue next. My approach combines psychotherapy with practical decision-making and action-planning.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsOtherDepressionFamily ConflictGriefOtherLife CoachingLife TransitionsMen's IssuesPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveIntegrativeInterpersonalMulticulturalPerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength Based

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