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Rhyanne Zurstegge

Therapist specializing in ADHD in Winnipeg, MB

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I'm Rhyanne

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Credentials: MA

Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

At Fallow Psychotherapy, I work with adults navigating anxiety, depression, stress, ADHD, relationship concerns, life transitions, and trauma-related challenges. I have a particular interest in supporting first responders, RCMP members, military personnel, veterans, and their families. Through my clinical training and experience, I have worked with individuals facing the unique demands of these roles and understand the impact they can have on mental health, relationships, and overall well-being. Whether you're feeling stuck, overwhelmed, or uncertain, I would be glad to connect and explore how therapy can support you.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCoping SkillsDepressionEmotion RegulationFirst RespondersLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDVeteransTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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