Renee Raymond

About

I tend to work with athletes and performers who care deeply about what they do and feel the pressure that comes with it. They may be dealing with performance anxiety, confidence dips, difficulty focusing under pressure, injury recovery, burnout, or shifts in identity tied to sport or performance. At times, this can show up as second-guessing yourself or losing confidence, especially when coming back from an injury or stepping into a new or higher-level performance environment. My goal is to help you feel steadier under pressure, trust yourself again, and perform in a way that feels sustainable, balanced, and confident.