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Rema Tahir

Therapist specializing in Anxiety in New York, NY

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I'm Rema

More details

Credentials: LCSW

Years in Practice: 4

Session Fee: $75 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

My clients are professionals at every stage of life navigating burnout, identity, relationships, cultural expectations, and the weight of always showing up for others. I draw on CBT, narrative, and strengths-based approaches that are always adapted to who you are and where you come from. My goal is to help you find what already works in you and build from there.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsGriefLife TransitionsSelf EsteemStressWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily SystemsInterpersonalMotivational InterviewingNarrativeSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemCarelon Behavioral HealthCignaHorizon Blue Cross and Blue ShieldOscarOxford

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