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Rehaana Manek
Therapist specializing in Anxiety in Scarborough, ON
I'm Rehaana
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Credentials: MA
Years in Practice: 2
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
Hello! I am Rehaana! I am a Registered Psychotherapist (Qualifying). My approach to therapy begins with kindness, compassion and collaboration. My practice is anti-oppressive, Queer-inclusive, and anti-racist. I use both talk therapy and art therapy in my practice. Using art to support you in your healing journey can seem intimidating, but creative practice is both freeing and therapeutic.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCaregiversChild or AdolescentDomestic AbuseDomestic ViolenceFamily ConflictGriefLife CoachingParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentitySchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+Children (6 to 10)PreteenTeenAdultsBisexual AlliedDeaf AlliedGay AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Art TherapyCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)FeministInternal Family Systems (IFS)NarrativePerson-CenteredPlay TherapyStrength BasedTrauma Focused