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Regine Senior-Dunkly

Therapist specializing in Anxiety in Toronto, ON

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I'm Regine

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Credentials: MEd, CCPA

Years in Practice: 5

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can be difficult. Whether you're navigating anxiety, depression, life transitions, low self-confidence, or simply feeling stuck, therapy can offer a safe and supportive space to process, heal, and grow. As a Black-Canadian woman of Jamaican descent, I understand the unique challenges that come with navigating multiple identities, generational expectations, and systemic stressors. My goal is to create a space where you feel seen, heard, supported, and free to be your authentic self.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionGriefPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TeenAdultsBisexual AlliedGay AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedHumanisticIntegrativeMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based

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