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Reese Nowlan
Therapist specializing in Anxiety in Toronto, ON
I'm Reese
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Session Fee: $45 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
You don't have to have it all figured out. Life can feel heavy at times and isn't always easy to navigate on your own. Together, we'll work to understand the challenges you're facing, uncover patterns that may be keeping you stuck, and build on your existing strengths to create meaningful change! Together, we can work through life’s stressors and major transitions, including breakups, graduating school, new parenthood, daily stress, feeling stuck, or other challenges you may be experiencing, with empathy and understanding.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCoping SkillsFamily ConflictLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSports PerformanceStressWomen's IssuesAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Person-CenteredSolution Focused Brief (SFBT)