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Rebekah Shaheen

Therapist specializing in Anxiety in Milton, ON

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I'm Rebekah

More details

Credentials: RP (Q)

Years in Practice: 2

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you or a loved one struggling with feeling depressed, anxious, or overwhelmed by life? Perhaps your stress at work or school, your struggles with self-esteem, or your challenges in relationships have begun to affect how you feel every day. Addressing your issues now can lead to more life satisfaction and happiness. I have experience treating and supporting children, youth, and adults with various mental health challenges. I have several years of experience working in community mental health, and have a passion for helping young adults and adolescents navigate life’s various challenges.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityChild or AdolescentCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)Queer AlliedRacial Justice Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldCanada LifeGreen Shield CanadaManulifePacific Blue CrossSunLifeTELUS Health

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