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Rebecca Fischer-Steele

Therapist specializing in Anxiety in Waterloo, ON

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I'm Rebecca

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Credentials: MA, MSW/RSW, CCC, CHyp

Years in Practice: 12

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✓ Offers Telehealth / Online Sessions

About

I’m honoured your journey led you here. Hi, I’m Rebecca! My depth therapy approach focuses on healing attachment wounds and rebuilding a sense of inner safety, especially if you’re used to being the strong one or the helper. This work is especially supportive if you feel emotionally exhausted, disconnected from yourself, stuck in old patterns, or struggle to feel safe and grounded. For over a decade, I’ve supported adults with anxiety, intrusive thoughts, self-esteem concerns, boundaries work, and repeating relationship patterns such as: fear of intimacy, abandonment wounds, people-pleasing, and relationship anxiety.

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Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCodependencyDepressionEmotional DisturbanceEmotion RegulationGriefLife TransitionsMen's IssuesOtherObsessive-Compulsive (OCD)Peer RelationshipsOtherRelationship IssuesSelf EsteemStressWomen's IssuesMood DisordersTeenAdultsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)OtherEmotionally FocusedOtherExistentialJungianPsychoanalyticSchema Therapy

Insurance Accepted

Any InsuranceOtherOtherOtherOtherOtherOtherOtherManulifeOtherOtherOtherOtherOtherSunLifeOther

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