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Raquel Soteldo

Therapist specializing in ADHD in Ottawa, ON

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I'm Raquel

More details

Credentials: RP

Years in Practice: 7

Session Fee: $226 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Many people seek support when recurring patterns, emotional reactions, conflict, or relationship difficulties begin affecting their daily lives. My Structured Intimate Partner Violence (IPV) Court-Based Program is a 12-session, accountability-based intervention designed for individuals involved in domestic violence or IPV-related matters who are seeking meaningful behavioural change and structured support. The program focuses on emotional regulation, power and control dynamics, cognitive distortions, conflict de-escalation, and the development of healthier relationship patterns.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBorderline PersonalityCodependencyCoping SkillsDepressionDivorceDomestic ViolenceEmotional DisturbanceFamily ConflictLife CoachingLife TransitionsObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersThinking DisordersAdultsElders (65+)

Therapy Approaches

Applied Behavioral AnalysisAttachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily / MaritalFamily SystemsHypnotherapyMindfulness-based (MBCT)MulticulturalPositive PsychologyPsychoanalyticSolution Focused Brief (SFBT)

Insurance Accepted

Blue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst NationsGreen Shield CanadaManulifeMedavie Blue CrossMedicareMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthVeterans Affairs Canada

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