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Rana Shami
Therapist specializing in Anger Management in Waterloo, ON
I'm Rana
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Credentials: MSW, RSW
✓ Offers Telehealth / Online Sessions
Contact
📞 +12267995828Languages
Arabic
About
Feeling overwhelmed or stuck in old patterns? You may be feeling overwhelmed, disconnected, or stuck — even though you’ve been trying so hard to make things better. Maybe you're navigating a difficult relationship, a painful past, or an inner voice filled with self-doubt. You might feel anxious, shut down, emotionally exhausted — or like you’ve lost touch with who you are. If this resonates, you’re not alone. These are deeply human experiences. With the right support, healing is possible.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCaregiversCodependencyCoping SkillsDepressionEating DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictInfertilityInfidelityLife TransitionsMarital and PremaritalNarcissistic PersonalityNeurodivergenceParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemTrauma and PTSDWomen's IssuesAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedFamily / MaritalGottman MethodMindfulness-based (MBCT)Motivational InterviewingRelationalStrength BasedTrauma Focused