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Rajvinder Kaur

Therapist specializing in Anxiety in Toronto, ON

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I'm Rajvinder

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Credentials: BHSc, MACP, PaT-GC

Years in Practice: 3

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Punjabi

About

Something has brought you here - maybe a weight you've been carrying for a long time, or a moment when you realized the coping strategies that used to work just aren't anymore. Maybe you're exhausted from navigating systems that were never built for you, or sitting with a version of yourself you don't quite recognize yet. Wherever you're starting from, I want you to know: you don't have to have it figured out before we begin. I work with teens and adults who are moving through big transitions, identity questions, grief, trauma, chronic illness and perinatal experiences. I also offer psychedelic preparation and integration sessions.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityChronic PainCodependencyCoping SkillsDepressionDivorceLife TransitionsMarital and PremaritalParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsElders (65+)Immuno-disordersNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Culturally SensitiveEclecticFeministHumanisticIntegrativeMindfulness-based (MBCT)MulticulturalPerson-CenteredOtherPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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