Raj Sohi

About

I work with people who are feeling stuck either through the result of a recent event or due to long-standing issues that are now causing distress. Many of the people I work with struggle with anxiety, substance use concerns or have a history of trauma. Some of my clients are looking for short-term Cognitive Behavioural Therapy (CBT) interventions while others have tried brief therapy and are looking for longer term psychodynamically oriented treatment to make change at a deeper level. Sometimes people don't have clearly defined goals for treatment other than they want to feel better. That's okay.