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Raganya Ponmanadiyil
Therapist specializing in ADHD in Toronto, ON
I'm Raganya
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Credentials: MEd, MA
Years in Practice: 3
Session Fee: $165 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12897780308Languages
About
Sometimes our life can feel overwhelming, and change can feel impossible. Our feelings can impact areas of our life that can make us experience stress, feeling low, problems in relationships, or self-esteem concerns. It can be difficult to understand what and why you feel the way you do, and more importantly, how you can move forward. Your feelings are not random, but you might not like how you react in situations, so understanding why and incorporating manageable skills to change can help you be the ideal you. You know who you want to be, but feel stuck in your ways - unable to see a way through or around.
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