Rae Kokotailo

About

The cornerstone of counselling success is a strong therapeutic relationship. This starts by creating a welcoming, collaborative, and safe space where you can comfortably be yourself. I enjoy helping mid-life adults (30-65) experiencing a variety of concerns, including anxiety, life transitions, stress (work, family life, personal), and grief & loss. Whether your concerns feel big or small, I work to access your inherent strengths. Throughout your counselling journey, I empower you to make self-discoveries, gain new skills & insights, and work through difficulties in an effort to lessen distress and live a more meaningful life.