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Rachel Zimon
Therapist specializing in Anxiety in New York, NY
I'm Rachel
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Credentials: LCSW
Years in Practice: 11
0✓ Offers Telehealth / Online Sessions
Contact
📞 +16468080712About
I specialize in working with those struggling with various forms of anxiety, such as OCD, self-esteem, body image and relationship issues. Together, we can explore your story and provide you with insight and tools that better suit your life.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCoping SkillsDepressionEating DisordersInfertilityLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEmotionally FocusedExposure and Response PreventionIntegrativeInterpersonalMindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalStrength Based
Insurance Accepted
AetnaAnthemBlueCross and BlueShieldCignaEmpire Blue Cross Blue Shield