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Rachel Tresilian

Therapist specializing in ADHD in Cambridge, ON

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I'm Rachel

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Credentials: MA, HBA

Years in Practice: 4

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

You’ve spent so long managing everyone else’s reality; it’s time to come back to yours. On the outside, you’re holding it all together, but internally, you’re exhausted by a constant state of second-guessing. Maybe you’ve searched your symptoms or tried therapy before, only to feel like you were talking in circles while the core "fog" remained untouched. When you’ve endured narcissistic abuse or complex trauma, "thinking positive" isn't enough. You aren't just stressed; your nervous system is stuck on high alert. I help you move beyond the surface to dismantle the confusion and finally reclaim your intuition and peace.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictInfidelityLife TransitionsOtherNarcissistic PersonalityRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedCulturally SensitiveDialectical (DBT)EclecticEMDREmotionally FocusedHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSomaticTrauma Focused

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